Comments on: Why You Should NEVER Let Yourself Get Out Of Shape http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/ Growing into a better person Wed, 20 Aug 2008 14:05:38 +0000 http://wordpress.org/?v=2.3.3 By: Tad http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-59 Tad Wed, 09 Apr 2008 05:36:21 +0000 http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-59 -Shilpan: I had unbelievable cravings today, but I have a huge exam tomorrow that I studied for. It really got my mind off of the food! Great tip! -Chris: I agree with you 100%! I have found in the past few days, just getting out and going on a walk with family relieves a great deal of stress. I'm glad you have found an outlet for your stress because allowing it to build can do a great deal of damage! Tad -Shilpan: I had unbelievable cravings today, but I have a huge exam tomorrow that I studied for. It really got my mind off of the food! Great tip!

-Chris: I agree with you 100%! I have found in the past few days, just getting out and going on a walk with family relieves a great deal of stress. I’m glad you have found an outlet for your stress because allowing it to build can do a great deal of damage!

Tad

]]> By: Chris http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-55 Chris Tue, 08 Apr 2008 18:52:12 +0000 http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-55 I am not an athlete, at the same time I am also a busy father and a stressed out educator. I find that physical activity no matter how small it is helps relieve stress. It is important not to let yourself go and equally important not to make excuses to exercise. I am not an athlete, at the same time I am also a busy father and a stressed out educator. I find that physical activity no matter how small it is helps relieve stress. It is important not to let yourself go and equally important not to make excuses to exercise.

]]> By: Shilpan | successsoul.com http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-54 Shilpan | successsoul.com Tue, 08 Apr 2008 15:26:44 +0000 http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-54 Tad - My advice would be to focus solely on your exams. By doing that, you will release anxiety related to lack of food supply that your body may be craving for. I am glad that you are showing great energy and resilience. You are on to a great journey. Thanks Shilpan Tad -

My advice would be to focus solely on your exams. By doing that, you will release anxiety related to lack of food supply that your body may be craving for. I am glad that you are showing great energy and resilience. You are on to a great journey.

Thanks
Shilpan

]]> By: Tad http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-53 Tad Tue, 08 Apr 2008 14:10:18 +0000 http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-53 Shilpan, Thank you for the links. The second day went very well. I just updated my video content to show the second day. I had the weirdest dream last night though. I had a dream I was eating greasy tacos, and then I remembered I wasn't suppose to and I was really angry! I guess my mind is trying to get food no matter where it comes from! Anyway, thanks for all of your support! Tad Shilpan,

Thank you for the links. The second day went very well. I just updated my video content to show the second day. I had the weirdest dream last night though. I had a dream I was eating greasy tacos, and then I remembered I wasn’t suppose to and I was really angry! I guess my mind is trying to get food no matter where it comes from! Anyway, thanks for all of your support!

Tad

]]> By: Shilpan | successsoul.com http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-52 Shilpan | successsoul.com Tue, 08 Apr 2008 14:02:09 +0000 http://growingintoyou.com/2008/04/08/why-you-should-never-let-yourself-get-out-of-shape/#comment-52 Tad, I like your list. It provides reasons to motivate our mind for the fitness. I was inspired to write about health tips after seeing your previous post. I've given you a link, rightfully so, to your article and you-tube channel. I would like to know how you went though the 2nd day as it is one of the most important milestones. I know that you have what it takes to achieve your goals. Thanks Shilpan Tad,

I like your list. It provides reasons to motivate our mind for the fitness. I was inspired to write about health tips after seeing your previous post. I’ve given you a link, rightfully so, to your article and you-tube channel. I would like to know how you went though the 2nd day as it is one of the most important milestones. I know that you have what it takes to achieve your goals.

Thanks
Shilpan

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